18 Feb Beat the Winter Blues with These Helpful Tips

Posted at 10:00h in ClearPath blog, Default, healthy lifestyles, Helpful Tips, motivation, Wellness, workplace wellness

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Although the holiday season is over, winter is still lingering. To conquer the winter blues, it's important to stay active and shift mindsets towards springtime. Read this blog post for helpful tips to cope with the winter blues mood. ...

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13 Aug The “Official” Lowdown on Physical Activity

Posted at 10:00h in ClearPath blog, Default, healthcare, healthy lifestyles, Helpful Tips, Wellness, wellness programs, workplace wellness

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Where do you get tips or information on staying active? The Physical Activity Guidelines for Americans is the official voice of authority when it comes to physical activity and health. Read this blog post for guidelines and recommendations from the Physical Activity Guidelines for Americans....

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21 Jun Protect your pet, protect yourself

Posted at 10:00h in ClearPath blog, Default, healthcare, healthy lifestyles, Helpful Tips, Wellness

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Do you have a pet at home? While pets can give us joy and unconditional love, they can also sometimes give us illness. Infectious diseases can be spread through direct contact, insects and sometimes via the animal's environment. Read this blog post from UBA to...

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06 Jun Outside-the-box ways to spend time outdoors

Posted at 10:00h in Default, healthy lifestyles, Lifestyle, Well-being, Wellness

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Looking for fun, outside-the-box ways to spend time outdoors this summer? Fresh air, sunshine and being active outdoors is good for your health. Continue reading this blog post from UBA for more. ...

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30 May Exercise and Health: The Mind-Body Connection

Posted at 10:00h in ClearPath blog, Default, employees, employers, healthy lifestyles, Well-being, Wellness, Workplace, workplace wellness

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There are physiological reasons why you get an overall feeling of well-being after taking a long walk, shoveling snow, or dancing. Continue reading this blog post from UBA to learn more....

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04 Apr Digital health revolution: What we’ve learned so far

Posted at 10:00h in benefits, Benefits Administration, ClearPath blog, Default, employee benefit plans, Employee Benefits, health care benefits, healthcare, healthy lifestyles, Helpful Tips, HR, HR Elements, Lifestyle, Wellness, wellness programs, workplace wellness

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Fifty-one percent of large employers are planning to implement virtual healthcare solutions in 2019. Digital health devices provide personalized feedback to users, helping improve their health. Read this blog post to learn more about the digital health revolution. ...

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01 Apr To check or not to check: Managing blood sugar in diabetic employees

Posted at 10:00h in benefits, Benefits Administration, Default, Employee Benefits, health care benefits, healthcare, healthy lifestyles

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An estimated 75 percent of patients with Type 2 diabetes regularly test their blood sugar. Blood sugar checks are an important tool in managing diabetes as it can help a patient be more aware of their disease and potentially control it better. Read this blog...

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05 Mar How employers can take advantage of the best-kept wellness secret

Posted at 10:00h in benefits, Benefits Administration, ClearPath blog, Default, Employee Benefits, Health Care Plans, healthy lifestyles, HR Elements, Wellness, wellness programs, workplace wellness

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Companies can earn wellness dollars from some insurance companies when they implement workplace wellness programs. Wellness dollars can be used to cover wellness-related purchases. Continue reading this blog post to learn more. ...

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04 Mar Seeds of Change

Posted at 10:00h in benefits, ClearPath blog, Default, eating at work, healthcare, healthy lifestyles, Helpful Tips, Lifestyle, nutrition, Wellness, workplace wellness

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Do you eat your vegetables? Fruits and vegetables fill a variety of essential nutritional needs and help protect us against certain diseases. Read this blog post from UBA to learn more about how adding more fruits and veggies to your diet can impact your health...

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13 Feb 4 ways to help employees make better choices about what they eat

Posted at 10:00h in benefits, ClearPath blog, Default, Employee Benefits, Employee Communication, employees, employers, healthcare, healthy lifestyles, Helpful Tips, HR, HR Elements, nutrition, Wellness, workforce, Workplace, workplace wellness

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According to the RAND Corporation, 60 percent of Americans suffer from at least one chronic condition. The CDC reported that the foods employees get at work tend to contain high amounts of salt, sugar and empty calories. Read on for more. ...

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