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Even if snacks are changed in the office or water replaces coffee, employees still spend most of their day sitting in a chair. More employers are continuously offering a form of coaching or wellness program for their employees. Continue reading this blog post from UBA...

According to the RAND Corporation, 60 percent of Americans suffer from at least one chronic condition. The CDC reported that the foods employees get at work tend to contain high amounts of salt, sugar and empty calories. Read on for more. ...

Need more energy and excitement in your office? Keep your employees healthy and motivated with these fun wellness program ideas. ...