There are physiological reasons why you get an overall feeling of well-being after taking a long walk, shoveling snow, or dancing. Continue reading this blog post from UBA to learn more....
Workplace wellness programs have become an $8 billion industry in the U.S. A recent study found that workplace wellness programs do not cut costs for employers, reduce absenteeism or improve workers' health. Continue reading to learn more. ...
Nearly six in 10 U.S. workers reported that anxiety impacts their performance in the workplace, according to a report from the Anxiety and Depression Association of America. Continue reading to learn more about the stigma associated with mental health disorders in the workplace. ...
The Anxiety and Depression Association of America reported that nearly six in 10 American workers report anxiety impacts their workplace performance. Continue reading this blog post to learn more about workplace anxiety. ...
According to on-going research, how you feel at work on Monday may reveal a lot about your approach to the previous weekend. Continue reading this blog post to learn how your approach to the weekend can improve your mood at work on Monday. ...
Does your company struggle with employee burnout? When employees have higher well-being, they feel more committed to their organization and tend to be more productive. Read this blog post to learn more....
Businesses who start focusing on establishing a welcoming workplace will better position themselves for the future. Continue reading to learn more. ...
What's in store for wellness programs in the New Year? According to a white paper by MediKeeper, employee wellness programs will be impacted by intelligent personalization, social recognition, virtual wellness and smarter analytics. Read on to learn more. ...
Flu season has arrived and is in full swing. The flu causes employee absenteeism to rise and productivity to drop. Read this blog post to learn how your company can be proactive against the flu. ...
The request for on-demand, virtual fitness is growing. This new technology is making it easier for people to engage in physical activity. Read on to learn more about virtual fitness. ...