04 Mar Seeds of Change

Posted at 10:00h in benefits, ClearPath blog, Default, eating at work, healthcare, healthy lifestyles, Helpful Tips, Lifestyle, nutrition, Wellness, workplace wellness

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Do you eat your vegetables? Fruits and vegetables fill a variety of essential nutritional needs and help protect us against certain diseases. Read this blog post from UBA to learn more about how adding more fruits and veggies to your diet can impact your health...

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10 Dec ’Tis the Season for a Slice of Wellness Training

Posted at 10:00h in Wellness, Wellness

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At the beginning of this year's holiday season, take a moment to remind your employees that good nutrition is important to good health. Use the video in today's Advisor as a concise and fun way to drop nutrition reminders in among the holiday festivities....

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06 Dec Nuts for longevity: Daily handful is linked to longer life

Posted at 10:00h in Default

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Nuts might be loaded with fat but evidence suggests they could help you live longer. Read full article...

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29 Oct The Evil Presence that Lurks in the Workplace at Halloween

Posted at 11:49h in Wellness, Wellness

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Halloween can be a very scary time of the year for HR pros! An evil presence is out to kill the efforts being put into company wellness programs—Halloween candy....

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23 Sep Top 10 Tricks for a Healthier, High-Energy Workday

Posted at 10:30h in Default

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Working at an office can be surprisingly unhealthy. Between sitting all day, eating poorly, and enduring never-ending stress, your office can take a few years off your life. Here's how to stay healthy and energetic at the office (and make the day go by faster)....

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21 Aug Wellness Training for Drivers

Posted at 14:00h in Default

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Because of the sedentary nature of their job, because of job stress, and sometimes poor dietary habits, motor carriers tend to have a higher rate of health problems. Information to train your workers on driver wellness and safety....

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19 Jul Red-meat eaters increase risk of diabetes with more portions

Posted at 13:30h in Default

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Consuming an additional half-serving a day of red meat during a four-year period increased a person’s chance of developing diabetes by 48% in the subsequent four years, according to a study this month...

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28 Feb Restaurant Strategies When Dining Out

Posted at 09:16h in Default

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We eat with our eyes, not with our stomachs.  This is especially true when eating out.  Research has shown that we usually decide how much to eat because of what we see in our environment, not because of hunger.  Factors such as how much food...

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08 Feb Authors expose obesity myths

Posted at 01:00h in Wellness, Wellness

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Fact or fiction? Snacking or skipping breakfast is bad....

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26 Nov Recommendations for Employers

Posted at 06:00h in Default

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To enhance the working conditions reported by lower-wage workers in the study, the researchers offered recommendations aimed at employers, policymakers and stakeholders. ...

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