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You’re not a couch potato. You routinely exercise at least three times each week. You eat healthy, or at least reasonably healthy, and you don’t smoke. However, when you’re at work or at home you have a nasty habit of sitting down for long periods...

We all know that exercising the body can produce health benefits, but can we exercise our brain to make us smarter? It’s easy to dismiss the times when someone has forgotten where they put their car keys, or had difficulty remaining focused at work, but...