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You’re not a couch potato. You routinely exercise at least three times each week. You eat healthy, or at least reasonably healthy, and you don’t smoke. However, when you’re at work or at home you have a nasty habit of sitting down for long periods...

We all know that exercising the body can produce health benefits, but can we exercise our brain to make us smarter? It’s easy to dismiss the times when someone has forgotten where they put their car keys, or had difficulty remaining focused at work, but...

It used to be in the workplace that if someone typed something they shouldn’t have, such as in a paper or email, then they could often try and retract or delete it or make the recipient swear that he or she wouldn’t share it. However,...

Source: United Benefit Advisors, LLC   No matter how good your work team is, if someone is missing, it’s probably never going to accomplish as much as if you had a full roster. It’s a foregone conclusion that people get sick and, depending on the severity of the...