Through modernization, we have developed a way of living that is designed for comfort and convenience. Now we have to change the way of living that has caused obesity and obesity related health problems. ...
Earlier this year, the American Medical Association deemed obesity a disease. Find out what the implications are for employers. ...
Working at an office can be surprisingly unhealthy. Between sitting all day, eating poorly, and enduring never-ending stress, your office can take a few years off your life. Here's how to stay healthy and energetic at the office (and make the day go by faster)....
Why cancer is the top health concern among middle-age Americans. Read more...
With the spectre of a long winter and flu season looming ahead, employers and HR managers are reminded that they must implement solid cost-control strategies if they want to keep their health care plans viable and valuable, experts say....
Health and happiness. Are the two linked? We can assume that those with good health are generally happy to be well. But what about the other way around? ...
Benefits of wellness programs unknown so their value is up for debate. Read more...
Working through pain can cause disabling injuries, potentially ending your career. That’s why it’s important to practice good ergonomics....
Don't let stress keep you bogged down. Recognizing stress is the first start to relief. ...
When we feel overwhelming demands that can’t be met, that “good-for-you” challenge transforms into stress and frustration—and eventually illness or injury....