20 Jul When You Eat Matters

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Evidence is quickly mounting that when you eat and the timing of your meals may be as important as what and how much you eat. ...

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18 Jul Fast Food and Cancer..Did You Know?

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Limiting calorically dense food, especially fast foods and sugary beverages, was one of the most important steps an individual could take to reduce cancer risk....

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17 Jul Eating Healthy While Saving Money

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Learn how to save at the grocery store and which foods are high in nutrition. ...

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13 Jun We are too fat! Now what??

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Companies lose $4.3 billion annually due to obesity-related absenteeism...

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22 May Want to know what 2025 will look like?

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Savvy consumers will use advanced technologies and apps to stay healthy...

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