14 Sep Exercise Benefits Low-income Americans Most

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Here’s at least one advantage to not having a hefty salary:...

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19 Jul Learn How Inflammation Can Lead to Chronic Diseases

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Inflammation is now widely recognized as a primary driver for most all chronic diseases....

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16 Jul Joggers Rejoice!

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Wellness Delivered Pure and Simple by Dr. Ann Kulze...

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12 Jul Are Chubby Workers Eating You Out of Profits?

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OSHA recordkeeping and reporting requirements appear straightforward, but the devil is in the details. Pound for pound, obese workers cost you plenty. Here are some facts that should disturb you....

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10 Jul New Guidelines On Obesity Treatment Herald Changes In Coverage

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Eat less, exercise more. Simple? Yes. Easy? No. If weight loss were easy, obesity rates among adults in the United States probably wouldn't have reached the current 36 percent....

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14 May Fitness in Middle Age Lowers Medical Costs Later: Study

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Results suggest preventive efforts focusing on lifestyle choices are well aimed...

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