21 Nov Factors that Impact Body Weight

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Low-wage workers identified several factors that they perceive to have an impact on body weight. ...

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01 Oct Wellness Newsletter: Healthy Skin, Healthy Living

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Eating a diet rich in certain vitamins and fats may provide anti-aging effects for your skin. Let’s look at some of the best choices for skin health....

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14 Sep Exercise Benefits Low-income Americans Most

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Here’s at least one advantage to not having a hefty salary:...

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12 Sep Obese People Can Be Healthy

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Here’s some news to justify having (and not caring about) some extra pounds: Being fat doesn’t necessarily mean you’re unhealthy....

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05 Sep 10 Tips to healthy eating and physical activity for you

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Try these simple tips to eating healthy and feeling better. ...

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20 Jul When You Eat Matters

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Evidence is quickly mounting that when you eat and the timing of your meals may be as important as what and how much you eat. ...

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18 Jul Fast Food and Cancer..Did You Know?

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Limiting calorically dense food, especially fast foods and sugary beverages, was one of the most important steps an individual could take to reduce cancer risk....

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17 Jul Eating Healthy While Saving Money

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Learn how to save at the grocery store and which foods are high in nutrition. ...

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03 Apr Study: Families Try to Eat Healthy

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Simple strategies, like writing a grocery list or comparing unit prices at the store can help...

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