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According to on-going research, how you feel at work on Monday may reveal a lot about your approach to the previous weekend. Continue reading this blog post to learn how your approach to the weekend can improve your mood at work on Monday. ...

According to the RAND Corporation, 60 percent of Americans suffer from at least one chronic condition. The CDC reported that the foods employees get at work tend to contain high amounts of salt, sugar and empty calories. Read on for more. ...

Are you supporting both professional and personal resolutions this New Year? Read this blog post for four ways HR departments can help employees keep their resolutions this year. ...

Does your company struggle with employee burnout? When employees have higher well-being, they feel more committed to their organization and tend to be more productive. Read this blog post to learn more....

This New Year, employers are in a unique position. With unemployment at its lowest since 1969, HR managers are left with a lack of qualified candidates to fill their open positions. Read this blog post to learn more. ...